Sleep Apnea is caused by many factors, as in snoring although one is harmless, and the other Hazardous. There is treatment however with the use of a CPAP machine.
Although many of us take our sleeping patterns for granted, a good nights rest will benefit our well-being, mind and body. It is predicted that over 17 million in the US suffer from the condition. Therefore more awareness needs to made of the condition and its symptoms.
Good And Bad Snoring When a person snores, the person snoring is normally completely unaware they are doing it. Light snorers are harmless and sleeping a full nights sleep is normal for them. However loud snorers usually suffer from Sleep Apnea. As their airway gets blocked, they can stop breathing for seconds and even minutes at a time, the end of a breathing pause, is followed by a loud grunt this is why Sleep Apnea sufferers often get confused with snorers.
The morning after the night before they can also go a full nights sleep without waking.
This might not be the case for their partner however as they may become tiresome of being woken up by their partner due to sleep disorders.Sleep disorders can be incredibly disruptive which is why it is essential to sort out these problems as soon as you suspect something. A sufferer of Sleep Apnea will experience pauses in breathing causing them to wake up sometime gasping for breath. Someone with Sleep Apnea has a very poor nights sleep resulting in them feeling drowsy the next day.What Causes Sleep Apnea and Snoring There are many causes for why someone snores: from having a blocked nose to being overweight. Alcohol and smoking have also been proved to worsen the condition.
The causes of Sleep Apnea are very similar. However you are more likely to suffer from Sleep Apnea if: you are male, overweight, over 40 years old and you have a large neck. It has also been proven to run in the family.The Warning Signs The best way to know that you have Sleep Apnea is by your spouse noticing you have stopped breathing or by completing a sleep study. However there is a list of symptoms you can have and notice yourself which could be an indication you have the disorder, these include: Poor Quality of sleep, waking yourself by snoring especially if you have just fell asleep, headaches, depression and fatigue. There are a number of ways in which you can sort out these problems which your gp can explain to you. They can also help you to find the best solution which suits you best.
The Treatment With snoring in the past people have been advised to use gum guards, nasal strips and sometimes medication. Sleep Apnea however is more important to treat. The apap machine was created providing a strong current into the airway via a CPAP mask, to keep the airway open whilst asleep. Preventing pauses in breath occurring.
The amount of people who snore is very high, however they might be suffering from Sleep Apnea unknowingly.
An automatic positive airway pressure device (APAP, AutoPAP, AutoCPAP) automatically titrates, or tunes, the amount of pressure delivered to the patient to the minimum required to maintain an unobstructed airway on a breath-by-breath basis by measuring the resistance in the patient breathing, thereby giving the patient the precise pressure required at a given moment and avoiding the compromise of fixed pressure.
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