Monday, December 31, 2012

Russian Adoption Ban Could Help American Adoptions Rise ... - Fox 4

Posted on: 4:51 pm, December 30, 2012, by Barrett Tryon, updated on: 05:08pm, December 30, 2012

KANSAS CITY, Mo. ? On New Year?s Day, Americans will no longer be able to adopt children from Russia.

It?s a measure that has torn at the heart strings of people wanting to begin families. But, child advocates say it may also help thousands of kids in the American foster system find permanent homes.

?One of our hopes is that it will raise awareness for adoption and fostering in the U.S.,? said Craig Dinsmore, president of the Orphan Justice Center ? which helps kids transition from foster care to permanent homes.

?There are 200,000 kids waiting for adoption in the U.S. right now and they?re are plenty of homes that could take kids in and so that?s one of the hopes,? he said.

Adam and Stephanie Skylar adopted three children last year.

?It?s been an amazing process. We?ve grown to love them and they?ve grown to love us as a mom and dad,? Adam Parker said.

On the downside, it would prevent kids like 4-year-old Lucy from being adopted into a permanent home in the U.S.

Craig and his wife, Linda, hoped to adopt her from Russia in September. They say their friends in Georgia had home to bring home a little boy from Russia in January, but the ban put their plans on hold.

?If someone told me that I couldn?t get one of my children that it wasn?t possible any more I don?t know what I would do because whether we have the paperwork or not you start the process in your heart that they are your child,? Linda said.

Russian children with disabilities could be available for adoption by Americans if a Russian parliamentarian moves forward with his plan to submit an amendment to the measure.

Source: http://fox4kc.com/2012/12/30/russian-adoption-ban-could-help-american-adoptions-rise/

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Trotter cites legal trouble in ending US House run

CHICAGO (AP) ? An Illinois state lawmaker who was a frontrunner to replace former U.S. Rep. Jesse Jackson Jr. says he's ending his candidacy because he doesn't want the felony gun charges he faces to detract from the district's important issues.

Donne Trotter was arrested Dec. 5 when security screeners at O'Hare International Airport found an unloaded .25-caliber Beretta handgun in his bag.

He told officers he has the gun for a job he works with a security firm and forgot it was in his bag before he went to the airport.

Trotter announced Saturday he will not seek the 2nd congressional district seat, explaining that solving the area's economic and other problems was too important to allow his legal "situation to detract from what needs to be front and center."

Source: http://news.yahoo.com/trotter-cites-legal-trouble-ending-us-house-run-155938690--election.html

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Tornado Watch canceled for Horry, Georgetown Co.

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Source: http://hartsville.wmbfnews.com/news/news/50325-tornado-watch-canceled-horry-georgetown-co

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[iPad] Syncing iPad apps to iMac

I have an iPad 2 that was previously synched to my MacBook. I've since purchased a 2011 iMac and am getting ready to sell the MacBook, so want to eliminate any dependance on it.

Some time ago I deselected synching of calendars, email, music, etc. etc. from the MacBook and selected them on the iMac so am now synching everything except for IOS apps directly to the iMac either via USB, wi-fi or iCloud. The remaining item is syncing of the iPad apps. Questions:

When I connect the iPad to the iMac and select "sync apps", I get a warning message saying: "Are you sure you want to sync apps? All existing apps and their data on the iPad will be replaced with apps from this iTunes Library." I want to keep the apps and associated data as they are presently on the iPad and don't want to lose them, so I have not preceded from there. Am I misreading the warning message? How do I keep the iPad as is and just set the iMac up to sync any future changes?

I couldn't see any way to deselect the app syncing on the MacBook, like you can deselect synching of the other content. How do I do this (if required)?

On the iPad, in the Settings/General/iTunes Wi-Fi sync item it shows the iMac for everything except apps and the MacBook for apps. After I get the app syncing to the iMac set up, how do I get the MacBook to disappear from this listing if I can't deselect app synching from the MacBook?

Answers to these and any other questions I wasn't smart enough to ask will be appreciated.

Thanks!
___________

Source: http://forums.macrumors.com/showthread.php?t=1516190&goto=newpost

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Sunday, December 30, 2012

Oil spill shuts down NW Albuquerque road

An oil spill has shut down 98th Street over Interstate 40 in northwest Albuquerque.

The closure includes the on-ramp to westbound I-40, police said.

Albuquerque police said the origin of the spill was unknown on Saturday night.

Motorists are encouraged to avoid the area.

Source: http://www.koat.com/news/new-mexico/albuquerque/Oil-spill-shuts-down-NW-Albuquerque-roadway/-/9153728/17948714/-/jhvdc4z/-/index.html

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Obama's Firm Fiscal Cliff Stance Had Pushed GOP In Corner, Jon Kyl Says

WASHINGTON -- Sen. Jon Kyl (R-Ariz.) said on Sunday that the only reason some Republicans had been willing to raise tax rates on income above $250,000 was that President Barack Obama had been firm in his position. Now that Obama and other Democrats are showing more flexibility, offering to set the threshold for tax increases at at least $400,000, the political calculus has changed, Kyl told ABC's "This Week."

On "Fox News Sunday," Sen. Lindsey Graham (R-S.C.) said that he wouldn't support a $250,000 level because Democrats will agree to a higher threshold.

Kyl was read a comment by Sen. John Cornyn (R-Texas), a top Republican who said recently that he expected $250,000 to be the agreed-upon level. "I believe we're going to pass the $250,000 and below sooner or later, and we really don't have much leverage there because those rates go up by operation of law Dec. 31. I would focus on the areas where we do have more leverage," Cornyn said.

But Kyl said that's no longer the case. "I don't think you have so many Republicans -- and the context of it was what is realistic as a deal. And the context of it was the president's adamant position that he wouldn't compromise on anything above $250,000. Let's just get back to the theory," Kyl suggested, ticking off arguments about the harm done to small businesses by a tax hike.

Graham said he won't support a "fiscal cliff" package that raises rates on income between $250,000 and $400,000 or $500,000, because he knows Democrats will cave on a higher threshold. He used the example of his fellow Fox guest, Sen. Dianne Feinstein (D-Calif.).

"No," he said when asked if he'd support the $250,000 level, "because she's willing to go for more, and why would I not find 4 or 500, because I know the votes are there for 4 or 500? But in the House, will the votes be there for 4 or 500?"

Feinstein flinched and, when pressed, put the onus back on the president, who was the first to raise the compromise level to income over $400,000. "We believe that the 250 threshold is the appropriate threshold. The president did make an offer, we understand, of 400,000, with a trillion in cuts accompanying it. That was turned down by the House," she said. "The time has come really to measure the absence of a deal against a deal. ... We have to solve this immediate situation."

Asked whether she'd accept the higher level, Feinstein was quick to answer. "I could certainly live with it," she said.

Sen. Charles Schumer (D-N.Y.), speaking on "This Week," said he thought a deal would come together after Jan. 3, when Rep. John Boehner (R-Ohio) is safely reelected speaker. "I am hopeful in the new year, after Speaker Boehner is elected -- reelected -- and he doesn't have to worry about those 50 [members of the Tea Party faction], that he will start working in a way like the Senate works, which is Democrats and Republicans together," said Schumer.

Last week, Senate Majority Leader Harry Reid (D-Nev.) said on the Senate floor that Boehner appeared more worried about holding his speakership than reaching a deal.

Earlier on HuffPost:

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Source: http://www.huffingtonpost.com/2012/12/30/obama-fiscal-cliff-deal_n_2381458.html

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Has Prenda Law committed Systemic Fraud upon the Courts ...

It has been alleged that Prenda Law, a law firm that has notoriously sued tens of thousands of file-sharers, threatened others with robocalls, and is reportedly not in good standing with the State of Illinois, has committed identity theft and has filed more than 200?fraudulent?cases. Specifically, it is alleged that in the past, a gentleman named Alan Cooper worked for John Steele (principal of Prenda Law) as a caretaker. John Steele later allegedly used Mr. Cooper?s identity without his knowledge or permission to register two offshore shell entities: AF Holdings and Ingenuity 13. Both of these entities were used to sue thousands of individuals who allegedly shared pornographic works via BitTorrent (See my posts tagged AF Holdings; See Fight Copyright Trolls posts tagged AF Holdings).

An attorney, Morgan Pietz, who represents a John Doe defendant in an Ingenuity 13 case, applied to the court for ex parte permission to take early limited discovery to determine the true identity of this Alan Cooper, on the basis that:

?A Very Limited Amount of Early Written Discovery is Appropriate in Light of Certain Facts Averred by One Alan Cooper of Minnesota, which Suggest Possible Systemic Fraud, Perjury, Identity Theft, and Lack of Standing.?

(emphasis added).

The court granted the ex parte application in full, allowing limited written discovery as detailed in the application. Things are going to get very interesting as we learn more about the true identity of Alan Cooper. I suspect Prenda Law will fight tooth-and-nail to avoid answering any questions, which in my opinion, further suggests that their ?ethically challenged? attorneys are guilty as alleged.

Regarding the answer to the question posted in the title of this post: We may find out soon.

If you, the reader, are involved in an AF Holdings or Ingenuity 13 case, you should bring this matter to the attention of the court.

Note: there are a number of other informative and insightful resources regarding Prenda Law?s and John Steele?s alleged fraud and identity theft that are worth reading:

  • Attorney Morgan Pietz attacks Prenda?s offshore businesses, SJD, Dec 3 2012.
  • Man charges porn trolling firm Prenda Law with identity theft, Ars Technica, Dec 5 2012.
  • John Steele?s Property Caretaker Intervenes In Copyright Trolling Case, Alleging Identity Theft, Techdirt, Dec 7 2012.
  • Porn trolling firm dogged by identity theft allegations, Ars Technica, Dec 11 2012.
  • Copyright Troll Prenda Law Dances Around The Simple Question: Which Alan Cooper Runs AF Holdings?, Techdirt, Dec 12 2012.
  • Beyond SOPA: the top nine tech policy stories of 2012,?Ars Technica, Dec 27 2012.
  • Big news: Judge Wright has granted a discovery aimed at solving the Alan Cooper mystery (and, potentially, uncovering a fraud of epic proportions), SJD, Dec 28 2012.

Source: http://copyrightclerk.com/2012/12/28/has-prenda-law-committed-systemic-fraud-upon-the-courts-perjury-and-identity-theft/

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Saturday, December 29, 2012

Self Improvement Times: Time Management Tips - 3 Essential Time ...

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Source: http://mimshah.blogspot.com/2012/12/self-improvement-times-time-management.html

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Source: http://iytcisui.posterous.com/self-improvement-times-time-management-tips-3

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Source: http://odessacarraway5.posterous.com/self-improvement-times-time-management-tips-3

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Source: http://blameable-headscarves.blogspot.com/2012/12/self-improvement-times-time-management.html

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Source: http://kaokely.posterous.com/self-improvement-times-time-management-tips-3

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Issue for the week of January 12th, 2013

  • Scientists may be on the brink of identifying a mysterious form of matter (p. 18)

  • Synthetic biologists reinvent nature with parts, circuits (p. 22)

  • The Hubble telescope spies stars lighting up the cosmic dawn. (p. 5)

  • Adolescents who use cigarettes seem to accumulate less bone mineral than those who don?t. (p. 8)

  • While all patients in a new study could discriminate between sounds early on, those whose ability improved during the first 48 hours wound up recovering. (p. 8)

  • Chemical tests of currency help reveal where New World riches flowed. (p. 9)

  • The ancient Nazca culture?s celebrated desert drawings include a labyrinth meant to be strolled, not seen. (p. 9)

  • A nonlinear analysis explains how negotiations often turn on seemingly insignificant details. (p. 10)

  • Researchers at the meeting, held December 5-7 in Santa Fe, N.M., offer insight into spam blocking and sick leave. (p. 10)

  • Leisure activities make or break job applicants at major banking, legal and consulting outfits. (p. 11)

  • Coordinated motion in debris from lead-proton collisions may yield clues about quark-gluon plasma. (p. 12)

  • Clumps of alpha-synuclein move through dopamine-producing cells, mouse study finds. (p. 13)

  • Model representing 2.5 million neurons performs calculations, issues instructions for a behavior, and then expands its decision into action. (p. 13)

  • An abundance of antioxidant-producing microbes seems to keep plaques from breaking free and causing heart attacks and stroke. (p. 14)

  • Healing broken hearts, tracing Romani migration using genes, and how insulin irregularities may be linked to obesity. (p. 14)

  • Disputed dating of rock erosion pegs the ancient chasm as 70 million years old. (p. 15)

  • Recreational fishing may be inadvertent evolutionary force, favoring cautious fish over better caretakers of the young. (p. 16)

  • The latest milestone in a 35-year journey may signal an impending passage to interstellar space. (p. 17)

  • Frozen material at the planet?s poles likely came from comet or asteroid impacts. (p. 17)

  • Review by Alexandra Witze (p. 30)

  • Review by Allison Bohac (p. 30)

  • (p. 30)

  • (p. 30)

  • (p. 30)

  • (p. 30)

  • (p. 30)

  • (p. 4)

  • (p. 4)

  • (p. 4)

  • (p. 31)

  • Contest brings out the biohackers (p. 32)

  • Source: http://www.sciencenews.org/view/issue/id/347308/title/Issue_for_the_week_of_January_12th_2013

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    Friday, December 28, 2012

    Dockworkers strike averted for now at US ports

    FILE - In this Dec. 18, 2012 file photo, a truck driver watches as a freight container, right, is lowered onto a tractor trailer by a container crane at the Port of Boston in Boston. The crane and a reach stacker, left, are operated by longshoremen at the port. The longshoremen's union may strike if they are unable to reach an agreement on their contract, which expires Dec. 29, 2012. A walkout by dock workers represented by the International Longshoremen?s Association would bring commerce to a near halt at ports from Boston to Houston. (AP Photo/Steven Senne, File)

    FILE - In this Dec. 18, 2012 file photo, a truck driver watches as a freight container, right, is lowered onto a tractor trailer by a container crane at the Port of Boston in Boston. The crane and a reach stacker, left, are operated by longshoremen at the port. The longshoremen's union may strike if they are unable to reach an agreement on their contract, which expires Dec. 29, 2012. A walkout by dock workers represented by the International Longshoremen?s Association would bring commerce to a near halt at ports from Boston to Houston. (AP Photo/Steven Senne, File)

    (AP) ? Dockworkers along the East Coast and the Gulf of Mexico agreed Friday to extend their contract for more than a month, averting a weekend strike that could have crippled major ports from Boston to Houston and bottled up billions of dollars' worth of cargo.

    Talks aimed at reaching a new contract covering the 14,500 longshoremen will continue during the extension, which runs through Feb. 6.

    The dockworkers' union and an alliance of port operators and shipping lines agreed to the extension after resolving one of the stickier points in their negotiations, involving royalty payments to longshoremen for each container they unload. Details were not disclosed.

    Federal mediator George Cohen said the agreement on royalties was "a major positive step forward."

    "While some significant issues remain in contention, I am cautiously optimistic that they can be resolved," he said.

    The contract between the International Longshoremen's Association and the U.S. Maritime Alliance originally expired in September. The two sides agreed to extend it once before, for 90 days, but it had been set to expire again at 12:01 a.m. Sunday.

    As recently as Dec. 19, the president of the longshoremen's union, Harold Daggett, had said a strike was expected.

    A walkout would have crippled the loading and unloading of a vast number of products, including electronics and clothing, and made it more difficult for U.S. manufacturers to get parts and raw materials at a time when the economy is in shaky condition. The ports involved handle about 40 percent of all U.S. container cargo.

    Business groups expressed relief that the two sides had agreed to keep the docks running.

    "A coast-wide port shutdown is not an option. It would have severe economic ramifications for the local, national and even global economies and wreak havoc on the supply chain," said National Retail Federation President Matthew Shay.

    White House spokesman Matt Lehrich said: "We're pleased the parties are going to continue their work at the negotiating table and continue to urge them to reach an agreement as quickly as possible."

    Major ports that would have been frozen included the massive terminals serving the New York City area and critical seaports in Savannah, Ga., Houston, and Hampton Roads, Va.

    Other ports that would have been affected are in Boston; the Philadelphia area; Baltimore; Wilmington, N.C.; Charleston, S.C.; Jacksonville, Fla.; Fort Lauderdale, Fla.; Miami; Tampa, Fla.; Mobile, Ala.; and New Orleans.

    Longshoremen on the West Coast have a separate contract.

    Associated Press

    Source: http://hosted2.ap.org/APDEFAULT/f70471f764144b2fab526d39972d37b3/Article_2012-12-28-Longshoremen-Contract/id-7b007c49e2934a40a9a259eda181e4ab

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    Happy New Year, Happy Nordic New You! ? Bondholder

    An Introduction to Nordic Walking, for Health, Fitness or Sports

    Nordic Walking is a full body workout and considered one of the most effective activities for burning calories, toning muscle and improving cardiovascular fitness.

    It?s a great low impact alternative to running and if you are a regular walker the addition of walking poles can help to improve your posture and improve core stability.

    Why not get the most benefit from every walk and make it a Nordic Walk?

    On the 17th of January the Greeniveristy are excited to welcome Sue Burnett from www.ActiveEdgeSolutions.co.uk in Peterborough. Sue is Peterborough?s # 1 INWA British Nordic Walking Fitness Instructor & Personal trainer.

    This event is suitable for all levels and especially beginners who just want to find out more information about the activity or perhaps learn how to start Nordic walking.

    If you have any questions about the event or wish to express an interest in attending then please contact Sue to book your place call 07901 937 665 e: sue@activeedgesolutions.co.uk or we are happy for people to attend on the day subject to spaces being available. Due to limited places Early Booking is recommended to avoid disappointment. All levels welcome.

    When: 17th January 2013
    Where: Peterborough (Norman Cross A1(M), J16), Time: 19:00 ? 20:30
    FREE Parking and Admission

    Feel the Difference Nordic Walking can make

    Tags: Fitness, Health, Nordic Walking, Personal Training, sports

    Source: http://www.opportunitypeterborough.co.uk/bondholder/news/happy-new-year-happy-nordic-new-you

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    Add Convenience to Your Business or Home - ArticlesWide.com

    Ice machines have become an indispensable component of commercial kitchen equipment and commercial restaurant equipment for any food service company. Their simple operability, user-friendliness and easy maintenance make them a beneficial purchase.

    The Under Counter Ice Machine provides some great benefits for smaller caf, bar, and also in the home or office.

    As such, the food industry has to employ specific equipments to make sure that they are able to serve their clients in the most efficient manner.

    It is a very good idea to buy an Under Counter Ice Machine mainly because it has the capacity to produce a lot of ice - around '1500 lbs' per day. They are small in size but are a lot efficient when it comes to producing ice. Newer model types have been produced also include additional features like a 'cold water' dispenser.

    Businesses that need immediate access to large amounts of ice also enjoy the benefits of having an under counter ice machine. Busy shops have little time, so an under counter ice machine makes it easy for employees to have a large supply on hand at all times. Anything that makes service easier is usually welcomed by any business. The under counter ice machine is a convenience for even the smallest shop or business since the hassle of obtaining ice is virtually non-existent.

    Installing an under counter ice maker is a very simple process. Ice makers typically need 3 things in order to function: electricity, a potable water supply, and a floor drain. Some smaller under counter or cabinet style ice makers can work without a floor drain.

    Most modern under counter ice machines require absolutely no additional space since they are designed to release air through the front of the unit. The bottom of the under counter ice machine usually has a small grated panel in the front from which the air expels.

    During shopping of such appliances one must follow some ways and always make sure that your purchase of this machine can make you profitable. Moreover, check out the ice machine that you have purchased for your restaurant or hotel provides better energy.

    Iceandwine.com offers innovative products for home and hospitality. It offers a wide range of Ice Machines including Under Counter Ice Machine and other luxury outdoor appliances at unbeatable prices.

    For more information about Under Counter Ice Machine or more products visit our site browse through www.iceandwine.com .

    Source: http://www.articleswide.com/article/12173-Add_Convenience_to_Your_Business_or_Home.html

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    Thursday, December 27, 2012

    Immune system changes may drive aggressiveness of recurrent tumors

    Dec. 26, 2012 ? Nearly half of the 700,000 cancer patients who undergo surgical removal of a primary tumor each year suffer a recurrence of their disease at some point, and many of those patients will eventually die from their disease. The traditional view of recurrent tumors is that they are resistant to therapy because they've acquired additional genetic mutations that make them more aggressive and impervious to drugs. Now, however, researchers at the Perelman School of Medicine at the University of Pennsylvania show in an animal model that the enhanced aggressiveness of recurrent tumors may be due to changes in the body's immune response.

    The findings are published this week in the Proceedings of the National Academy of Sciences.

    "Typically when a patient has a tumor recurrence, their oncologist treats them, much like they treated them for the primary tumor -- with drugs aimed at the tumor cells themselves. But we've found that it might be better to attack the tumor cells and knock down the bad immune cells that are protecting the tumor," says senior study author Sunil Singhal, MD,assistant professor of Surgery and director, Thoracic Surgery Research Laboratory at the Perelman School of Medicine.

    To assess the impact of anti-cancer vaccines on primary and recurrent tumors, the researchers immunized mice that had a primary or a recurrent tumor in their flank. Although both groups of animals developed an immune response to the vaccine, only the primary-tumor animals showed tumor shrinkage in response to the vaccine. The recurrent tumors appeared unaffected by the vaccine response. Moreover, this pattern held for several different vaccines.

    Despite the prevailing models of tumor recurrence -- which emphasize genetic changes in the tumor cells themselves -- Singhal and colleagues could not find substantial genetic or behavior differences in the recurrent versus primary tumors that might account for the pattern of response.

    By contrast, when the team looked at the types of immune cells in and around the tumor, Singhal's team saw a big difference. The recurrent-tumor mice had a large increase in the number of regulatory T cells, compared with primary-tumor animals. That could be important, says Singhal, because T regulatory cells are responsible for holding other immune cells in check and blocking immune responses.

    Additionally, macrophages that protect the tumor cells from immune system also increased in number and activity in the recurrent-tumor animals.

    Remarkably, when the researchers treated recurrent-tumor animals with drugs that block macrophage activity, tumor growth slowed significantly. However, the same drugs had no effect on primary-tumor animals.

    Singhal says it is not clear exactly what triggers the immune system changes, but whatever it is appears to happen at the time of surgery. His group has already started looking for alterations in signaling molecules.

    In the meantime, though, he notes that there are newly approved drugs and experimental agents that block regulatory T cells. Given his team's new results, he thinks testing these agents in patients with recurrent disease -- in combination with drugs that attack the tumor cells themselves -- could be an important advance for patients.

    "We could impact the outcomes of as many as 250,000 patients a year, if this strategy works," he said.

    Other authors from Penn include first author Jerrod Predina and co-authors, Evgeniy Eruslanov, Brendan Judy, Veena Kapoor, Guanjun Cheng, Liang-Chuan Wang, Jing Sun, Edmund K. Moon, Zvi Gregorio Fridlender, and Steven Albelda.

    Funding for the study came from a National Institutes of Health Paul Calabresi Scholarship, the Lavin Family Foundation, and the National Lung Cancer Partnership.

    Share this story on Facebook, Twitter, and Google:

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    Story Source:

    The above story is reprinted from materials provided by Perelman School of Medicine at the University of Pennsylvania.

    Note: Materials may be edited for content and length. For further information, please contact the source cited above.


    Note: If no author is given, the source is cited instead.

    Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

    Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/~3/KosCqoFvmuQ/121226153021.htm

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    Turning The Tables With Kids And Fitness | Your Health Journal

    From Your Health Journal?..?Childhood obesity has been a major topic on this blog for years, and we know there is a serious problem facing the youth of the world. A local NBC station in Portland wrote an excellent story about one company making a difference where they combine fitness and technology. As you know, technology is one of the major components to the increase of obesity. So, integrating both fitness and technology seems like a great idea. I encourage you all to visit this NBC site to view the video on this topic, as well as some of their other great stories.?

    From the article?..

    From video games, to computer time to time in front of the television, technology has been blamed for our increasingly sedentary lifestyle.

    Now a small North Carolina company is changing that by turning technology into an impetus for active play in children.

    Sqord is a combination computer game, social network and real world exercise.

    Coleman Greene is a co-founder.

    ?Our idea is not to say that technology is the problem, but rather embrace it, and say that it can be part of the solution,? he says.

    Kids wear a practically indestructible power band that contains a 3-axis accelerometer.

    It tracks their physical activity throughout the day, capturing a range of motion, duration and intensity.

    ?Then you swipe it over a little bay station, which plugs into the side of a computer, then wirelessly uploads to our website,? Greene explains.

    On the website kids see which of their friends ?Sqord? the most exercise in a day.

    Although bragging rights are involved, kids can only communicate with their friends by selecting a pre-determined list of positive phrases and virtual high fives.

    Sqord targets the 8- to 13-year old crowd.

    Childhood obesity experts say it?s during this time period that physical activity plummets.

    To read the full article and see video?..Click here

    Source: http://www.lensaunders.com/wp/?p=10954

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    Hiit Cardio Your Solution For Fat Loss?


    An article I wrote on Hiit Cardio

    Basics of HIIT Cardio Training

    If you're reading this, then you're probably interested in devising a new and effective workout program for yourself. In that case, I suggest considering HIIT cardio training. An acronym for "high intensity interval training," HIIT is a method designed to have a maximum of desirable effects on your body. There's substantial evidence that HIIT cardio training is much more effective than more conventional forms of cardio training in virtually all respects, including the development of muscles and the burning of calories.
    Whatever you're trying to achieve, you could probably do it better with a HIIT cardio program than you could with a more conventional running workout. This is not only because of the effects of HIIT cardio on the body, but also because the program itself has a lot of fluidity, allowing you to tailor it to your own needs and desires.

    HIIT Cardio: How It Works

    HIIT cardio training takes ordinary cardio training as its basis, but it builds on this foundation by adding certain components. Cardio training is about exerting the body in aerobic exercises such as running or cycling; interval training is about linking up a period of high intensity exercise with a period of lower intensity exercise. So putting these together, HIIT cardio involves the introduction of interval training methods into traditional cardiovascular regimens. This has the effect of creating a highly targeted workout which is designed to bring about very specific effects, whereas just running as much as you can is a much more general kind of activity. To put it simply, HIIT cardio carefully thinks about what the workout is actually doing, and then uses this knowledge to create the ideal results.

    The basic principle is to introduce periods of high-intensity sprinting into your normal running. The length of these periods can vary according to the effect you're trying to achieve, but it?s important that the high intensity periods are balanced by a corresponding period of recovery. This not only enhances the effects of the workout, it also prevents you from putting too much stress on your body, which is an easy risk with HIIT cardio. As a general principle, the longer the sprint phase is, the longer the recovery phase will need to be. Also, this has a tendency to be exponential: In other words, whereas 10 seconds of sprint might only require, say, 20 seconds of recovery (or twice the time), a 1 minute sprint may require a recovery phase of 4 minutes (or four times as long). You can adjust this relationship on the basis of your own body's feedback, but again, it's very easy to overdo it with this form of exercise, so you'll need to take care to maintain an appropriate balance. Ironically, the danger is great exactly because HIIT cardio is so effective.

    Aspects of HIIT Cardio Training

    The two main factors involved in this kind of workout are the sprint period and the recovery period. The relationship between the two factors could be expressed as a ratio: For example, if the sprint interval and the recovery interval are equal in duration, then this is a 1:1 ratio. Or if you spend 20 seconds in sprint followed by 40 seconds in recovery, then this would be a 2:1 ratio. In order to find the ratio, you simply divide the duration of the recovery period by the duration of the intense period (For example, 40 seconds divided by 20 seconds equals a 2:1 ratio.) Generally speaking, an HIIT cardio program with a high ratio will be good for developing endurance involving constant changes in speed and direction, whereas an HIIT cardio program with a lower ratio will be good for developing endurance which can be sustained consistently over a long period of time. It could be very useful for you to keep the ratio of your own HIIT cardio program in mind, because by manipulating this ratio, you can develop an HIIT cardio program which best suits your needs.

    Your needs will be determined by the kind of skills you're most seeking to develop. For example, if you're a football player, then maintaining a high sprint-to-recovery ratio may be the best program for you, because this simulates the nature of the movements involved in playing football. On the other hand, if you're a soccer player, then you may want to keep the ratio as even as possible, because a game of this sport doesn't allow for much extended rest.

    HIIT Cardio and Metabolism

    As a form of interval training, you can expect HIIT cardio to have marked effects on your body's rate of metabolism. In practice, what this means is that your body will continue functioning at an enhanced level even after the workout itself is over. The shifts between different phases of intensity promotes the re-calibration of your body to a new "default" setting, so to speak. By changing the rate of your metabolism, HIIT cardio puts your body in something close to a perpetual workout mode, making it easier to transition from working out to not working out. In short, your body starts thinking like an athlete, making the development of muscles, the burning of calories, or whatever else happen much more naturally than it would otherwise.


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    This is part of why HIIT cardio training is superior to more conventional forms of cardio training: the workout doesn't stop when it actually stops. This is a huge advantage over regular cardio workouts, where the benefits normally wear off shortly after the exercise is concluded. By enabling your body to continue burning calories at an accelerated long after the running itself is over, HIIT cardio brings long-term change to your body as effectively as possible. By keeping up this kind of training, then, the ethos of your workout program will stay with your body throughout more and more aspects of everyday life. Ultimately, this kind of total change in your body's setup is one of the most powerful effects of a workout which includes HIIT cardio.

    Source: http://indigosociety.com/showthread.php?62613-Hiit-Cardio-Your-Solution-For-Fat-Loss

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    Wednesday, December 26, 2012

    China Now Has 1.104B Mobile Users, While Mobile Communications Revenue Totaled $116.26B Over First 11 Months of 2012

    chinaphonesStatistics released yesterday (link via Google Translate) by China's Ministry of Industry and Information Technology (MIIT) show that as of the end of November 2012, there were 1.104 billion mobile phone users in that country, an increase of nearly 118 million people during the first eleven months of 2012. This means that 82% of China's population currently uses a mobile phone. The number of 3G phone users reached 220 million, or about 20% of mobile phone users. Broadband Internet service users increased by 24.03 billion in the first 11 months of the year, while the number of mobile Internet users increased by 111 million to 750 million. From January to November 2012, mobile communications revenue in China totaled 724.53 billion yuan (or about $116.26 billion US dollars), an increase of 11% over the same period last year.

    Source: http://feedproxy.google.com/~r/Techcrunch/~3/qWY3x5yFP1E/

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    Suddenly, Samsung And Others Are Trying To ... - Business Insider

    Samsung

    Samsung's teaser photo for its new Smart TV.

    Three years ago, Microsoft CEO Steve Ballmer gave a keynote presentation at the Consumer Electronics Show where he showed off a Slate PC, the company's interpretation of a modern-day tablet.

    It wasn't anything special, basically just the regular desktop version of Windows 7 running on a big touchscreen device.?

    A few weeks after Ballmer's keynote, Steve Jobs introduced the first iPad, the device that truly kicked off the tablet craze and the one that's still the most popular tablet today.

    The subtext here is pretty obvious. Before CES 2010, rumors had been building up about a tablet from Apple. No one knew what to really expect. Would it be the regular Mac software running on a touchscreen? Would it have a DVD drive? Would it cost $1,000? $2,000?

    The hype forced the hand of Microsoft and its PC hardware partners, and many cobbled together a bunch of Windows 7 tablet prototypes to show off at CES before Apple could unveil its tablet. Most were vaporware and never launched. And those that did launch did so after the iPad and were largely ignored.

    It's happening again.

    CES 2013 starts in a few weeks, and the conference's big theme is already emerging. Everyone will be talking about Smart TVs, or web-connected sets with streaming video and apps built in.

    Samsung recently teased its new take on the future of television, showing photos of its "Smart Hub" interface on the big screen. LG announced a set that runs on Google TV

    Expect that to be the centerpiece of Samsung and LG's CES presentations. And expect to see similar offerings from other TV makers like Panasonic and Sony with interfaces either powered by their own software or Google TV.

    Again, it's obvious what's going on here. Rumors about Apple's plans for television just won't die, especially when CEO Tim Cook drops big hints like he recently did in an interview with Brian Williams. Some think it'll be an actual television set with a radical new interface that can replace the clunky one on your TiVo or the box your cable provider gives you. Some think it'll be a new box that can turn any TV into an Apple TV. Maybe it's both.

    What we know for sure is Apple is working hard to make the living room its next big thing and that has the competition nervous enough to start cranking Smart TV concepts before Apple can launch its own.?

    But it's a dangerous path that can lead to half-baked products that are rushed out just because Big Boy Apple might have plans for a TV later next year.

    You're going to see a lot of hype surrounding Smart TVs during the next three weeks or so. It's going to be all anyone can talk about in January. Then it'll fizzle away because the products won't actually launch for several months. Or they'll be too expensive. Or the initial reviews and reactions will be horrible. Or all of the above.

    Then Apple will release its own take on TV (whether at the end of 2013 or some time in 2014) and everyone will forget the competition even exists.

    It's the Slate PC all over again.

    UPDATE: A lot of people seem to think I'm implying Smart TVs are a new thing. They're not. I know they're not. What I am saying is that there will be an intense focus on them during CES and in 2013 as Apple prepares its own new TV product. For example, Samsung has been teasing its new TV for weeks.

    Source: http://www.businessinsider.com/suddenly-samsung-and-others-are-trying-to-make-an-apple-tv-before-apple-can-2012-12

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    NASA prepares twin spacecraft for crash landing

    Ebb and Flow, two spacecraft that have been investigating the moon's gravitational field, will end their existence by smashing into the moon's north pole next week. The event is not likely to be visible from Earth, but the?Lunar Reconnaissance Orbiter?may catch a glimpse. ? ?

    By Alicia Chang,?Associated Press / December 13, 2012

    This artist rendering released by NASA shows the twin spacecraft Ebb and Flow orbiting the moon. The duo is preparing for a crash landing on the moon next week.

    AP Photo/NASA

    Enlarge

    After nearly a year circling the moon,?NASA's?Ebb and Flow will meet their demise when they crash ? on purpose ? into the lunar surface.

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    Just don't expect to see celestial fireworks. Next week's impact near the moon's north pole by the washing machine-sized spacecraft won't carve a gaping crater or kick up a lot of debris. And it'll be dark when it happens.

    "We are not expecting a big flash or a big explosion" that will be visible from Earth, said mission chief scientist Maria Zuber of the Massachusetts Institute of Technology.

    Still, it'll mark a violent end to a successful mission that has produced the most high-resolution gravity maps of Earth's closest neighbor. On Friday, engineers will turn off the science instruments in preparation for Monday's finale.

    Previous unmanned trips to the moon have studied its lumpy gravitational field, but Ebb and Flow are the first ones dedicated to this goal. Since entering orbit over New Year's weekend, the formation-flying spacecraft have peered past the craggy surface into the interior.

    Initially, the spacecraft flew about 35 miles (56 kilometers) above the surface and later dropped down to 14 miles (22 kilometers). About an hour before Monday's impact, they will fire their engines until they run out of fuel and slam at 3,800 mph (6,115 kph) into a predetermined target ? a mountain near the north pole that's far away from the Apollo landing sites.

    Ebb will hit first followed by Flow 20 seconds later. Though the drama won't be visible from Earth, the Lunar Reconnaissance Orbiter will fly over the crash site afterward and attempt to spot them.

    The last time?NASA?aimed at the moon was in 2009. The world watched through telescopes and over the Internet as a spacecraft and its booster rocket smashed into a permanently shadowed crater ? a one-two punch that fizzled when spectators saw little more than a fuzzy white flash.

    The mission's end will also mark the close of a student campaign that used cameras aboard the spacecraft to image lunar targets including on the moon's far side. The MoonKAM project was spearheaded by a science education company founded by Sally Ride, the first American woman in space. Ride died of pancreatic cancer in July at age 61.

    Even after Ebb and Flow complete their mission, scientists will continue to pore over the bounty of data they collected.

    Among their findings so far: The moon is more beat up than previously imagined. The crust is much thinner than thought. And there's no evidence that Earth once had two moons that collided to form the one we see in the night sky.

    Follow Alicia Chang at http://twitter.com/SciWriAlicia

    Source: http://rss.csmonitor.com/~r/feeds/science/~3/RnMERHgbLHI/NASA-prepares-twin-spacecraft-for-crash-landing

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    Tuesday, December 25, 2012

    Oppo Find 5 to hit more international markets in Q1 2013, adds a $569 32GB model

    Oppo's Find 5 to hit several international markets in Q1 2013, adds a $569 32GB model

    Ho ho ho! Even on this special day, the folks at Oppo decided to drop a bomb on its "Ofans." According to a fresh teaser on its Facebook page, not only will Oppo be offering the $499 16GB version of the quad-core, five-inch 1080p Find 5 in the US (as we already knew), but there'll also be a 32GB flavor for $569. What's more, the image also lists many additional countries: Canada, UK, Spain, Australia, Germany, France, Belgium, Malaysia, Sweden, Singapore, Finland, Greece, Denmark, New Zealand, Norway, Japan and Hong Kong. Just to be sure, we reached out to Oppo and were told that it's aiming to hit all these markets within Q1 next year; and better yet, it'll try to do that as close to the China launch as possible. Sounds like the company's pushing for a global online retail channel (the blurred out URL probably indicates that it'll be a centralized website), and it'll be interesting to compare its performance to Xiaomi's more humble attempt closer to home.

    Update: We've been told that this is only a partial list, so fret not if your country isn't there.

    Filed under: ,

    Comments

    Source: Oppo (Facebook)

    Source: http://www.engadget.com/2012/12/25/oppo-find-5-international-markets/

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    U.S. gun support runs far deeper than politics

    BRYAN, Texas (AP) ? Adam Lanza's mother was among the tens of millions of U.S. gun owners. She legally had a .223-caliber Bushmaster rifle and a pair of handguns, which her 20-year-old son used to kill 20 children and six adults in 10 minutes inside a Connecticut school.

    In the raw aftermath of the second-worst school shooting in U.S. history, countless gun enthusiasts much like Lanza's mother complicate a gun-owning narrative that critics, sometimes simplistically, put at the feet of a powerful lobby and caricatured zealots. More civilians are armed in the U.S. than anywhere else in the world, with Yemen coming in a distant second, according to the independent Small Arms Survey in Geneva.

    Take Blake Smith, a mechanical engineer who lives near Houston and uses an AR-15 style rifle in shooting competitions.

    Texas Gov. Rick Perry, who famously claimed to have shot a coyote while jogging with a pistol holstered to his running shorts, has signed a half-dozen certificates applauding Smith as one of the state's top marksmen. "But I won't call myself a fanatic," said Smith, 54, whose father first let him handle a gun around age 6.

    "I sit at a desk all day. And when I get out to the range, I don't hear any gunfire going on," said Smith, who likens his emotional detachment to his guns to the way he would feel about a car or any other machine. "I'm so intent on my sight alignment, my trigger pull, my position. I don't worry about anything. I don't think about anything. It's relieving. It's therapeutic. Everybody has to have their Zen."

    Since the school shooting, President Barack Obama has asked for proposals on reducing gun violence that he can take to Congress in January, and he called on the National Rifle Association, the country's most powerful gun-rights organization, to join the effort.

    Gun laws in the U.S. vary from state to state ? for instance, as of last month it is now legal to carry a gun in public view in Oklahoma ? and are defended by the firearms industry and the NRA. On Friday, the NRA broke a weeklong silence since the Connecticut massacre by calling for armed volunteers at public schools, prompting criticism from many quarters.

    But in the U.S., gun-control advocates are up against a sizeable bloc of mainstream Americans for whom guns are central to their lives, whether for patriotism or personal sense of safety, or simply to occupy their spare time.

    Dave Burdett, who owns an outdoors and adventure shop across the street from the sprawling Texas A&M University campus in College Station, says his affinity for guns is rooted in history, not sport.

    "It isn't about hunting. Everyone says, 'Well, I can understand having a sporting rifle, but not an AR-15," Burdett said. "But wait a second ? the idea of the Second Amendment was to preserve and protect the rights of individuals to have those guns."

    "Remember that the (American) revolution was fought by citizen soldiers," he added. "To this day, that's one of the cornerstones of our military defense. We have an all-volunteer military."

    An NRA poster picturing a bald eagle is taped to the glass door of his office. He started as a lawyer, dabbling in everything from commercial land to trying to block the deportation of an illegal immigrant, before seguing into selling guns.

    When his daughter graduated with a business degree from Texas A&M, Burdett figured she would move somewhere cosmopolitan like Dallas and work in a downtown high-rise. She instead went to work in the store, built her own AR-15 out of spare parts and used it to join what her father described as the "let's-go-pig-hunting-tonight circuit." Those feral hog hunts often include high-powered rifles as well as night-vision goggles.

    "The other thing is, shooting is fun. It really is," Burdett said.

    Many think so. Smith, the mechanical engineer, said that includes teenage girls. At national shooting competitions, Smith has run into a group of girls around 13 or 14 years old who call themselves "The Pink Ladies," firing high-powered rifles at targets. He also recalls meeting Australians, whose country bans guns, who told him, "I love to shoot, so I'm going to the U.S."

    Others add safety to the list of reasons for allowing people easy access to guns.

    "To me it's obvious ? the more people that have guns, or at least in their homes, it's more of a criminal deterrent," said Bill Moos, a local taxidermist in the small town of Bryan, near College Station. Moos, who owns more than 30 guns, can be spotted any given morning, prowling his roughly 40-acre (16-hectare) ranch with his dogs and a shotgun slung over his shoulder.

    He tells a story of standing in the post office one day and hearing about a suspect driving around, wanted by the police. He thought of the woman behind the counter near him.

    "My first thought was, 'How are you going to protect yourself?' Does she have a gun, in case someone tries to rob her?" he said. "It's the first thing you think of: How are you going to defend yourself?"

    On the television in the corner of his workshop, above a stuffed gray fox and a clutch of animal jawbones dangling on a ring like a set of keys, Obama is holding his first press conference since the Connecticut tragedy. He's promising to send Congress legislation tightening gun laws and urging them to reinstate a ban on military-style assault weapons, like the one used by Lanza.

    Moos turns down the volume.

    "I guess it's something you get used to," he said of guns. "That you grow up around, and you enjoy them, and you accept the fact that you can own. It's a privilege. It's a whole different way of life. I guess I don't need three pick-ups and a Corvette. But I have them."

    ___

    Follow Paul J. Weber on Twitter: www.twitter.com/pauljweber

    Source: http://news.yahoo.com/us-gun-support-runs-far-deeper-politics-161134679.html

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    Benefits of Smart Travel Apps for Blackberry Users - Business Travel ...

    If you are traveling outside, it becomes very essential to keep organized and informed otherwise their journey can turn into a headache. In this fast-paced world, it is not easy to keep track of all information. Consequently it becomes essential to carry a gadget that can make your life move in easier, economical and organized way. Whether you are a frequent traveler or not, BlackBerry smart phone is a significant companion for you while traveling. The Smartphone of Blackberry has entire features of a magazine, road maps, books and compact discs that can give you company while traveling.

    From the time, Blackberry was introduced to the public along with applications; it brought a revolution in software. The mobile application store of Research in Motion has flooded it with different software including travel. TripCatch WorldMate is an essential application that is available in Blackberry and can be used while traveling with this smart phone. It is an application that automatically recognizes travel confirmation emails and synchronizes them to your itinerary without forwarding the confirmation emails. After installing WorldMate 4.0 in your phone, you will receive the first travel confirmation email that will activate a notification message asking if you want to add it to your WorldMate Trip. Approve it one-by-one or auto-import every travel email you get directly to WorldMate. This application takes care of your privacy very seriously.

    Using BlackBerry Travel apps, you can save time and effort and avail all-in-one travel service for your BlackBerry? Smartphone. Services that you can enjoy through your Blackberry are:

    Hire a limo for pickup.

    Explore flights to any destination and get schedule of more than 800 airlines

    Get information on flight changes & cancellations.

    Explore best restaurants, night clubs and shopping centers with Yelp?

    Use travel directory for hotel bookings and car rentals right from the app, in more than 20 currencies.

    Get recommendations for any forgotten or wrongly booked items.

    Find up-to-date exchange rates and convert sums easily in three currencies using currency converter

    Get 5-day weather forecasts for any place in all over the world

    View 5 world clocks together with automatic DST updates

    Share travel plans with friends, family & colleagues through Social Networking sites

    Synchronize your travel itinerary with your calendar

    Use BlackBerry and Google Maps, AT&T Navigator / TeleNav, MapQuest Navigator and others to find any item/place

    So anything is your reason to travel, whether you are on a family holiday or going for a business trip, it becomes essential to carry a phone that has all these applications. These applications not only make your trip easy and convenient but also keep you informed with several important aspects that are important to be known. Ranging from booking online flight ticket to knowing every latest update of your travel, the Smartphone of Blackberry helps you.

    Author Bio: This is a guest post written by Amrita Barnwal, an avid travel blogger working with BookEasyTrip.com. She writes about various dimensions of tourism and maintains blog BookEasyTripTravelBlog.com to share exclusive travel ideas.

    Source: http://www.businesstravelconnection.com/gear-accessories/benefits-smart-travel-apps-for-blackberry-users/

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    How to cope with a slow connection away from home

    3 hrs.

    Q. ?I'm going home for the holidays, and my parents have a very slow connection. Do you have any tips for getting my work done effectively when everything's moving slower than molasses??

    Separate your Internet-heavy work and postpone it?
    A.?
    Before you start making tweaks to your browser and computer, it's a good idea to take stock of what work you have and separate it into two categories. GigaOM explains:

    Divide your tasks into bandwidth-heavy and bandwidth-light. Evaluate your routine web tasks and see which ones you can do with a slow connection, and which ones require a faster, more reliable one. This is especially important if your mobile Internet provider charges based on bandwidth usage instead of time. Aliza Sherman did something similar in a previous post, to help her work around bandwidth limits.

    This is particularly useful if you know you're going to be stuck on a slow connection, but even if you get yourself in a bind, you can still do some re-prioritization quickly. If you have some Internet-heavy tasks that can't wait, you should delegate them to someone else if you can???heck, even offer to pick up some of your co-workers' Internet-light load if they can help you out.

    Tweak your browser for low-speed connections
    Chances are, your browser isn't exactly primed for slow Internet speeds. So, we recommend grabbing a second browser that you can tweak to work better with slow connections. Opera is a great choice, because it has a Turbo Mode that optimizes the Web for faster loading, but no matter what, there are a number of tweaks you can make to speed up your browser, like:

    With these few tweaks in place, you should find things run a little smoother and you won't be stuck waiting for pages quite as long.

    Use mobile, HTML or other low-footprint sites
    These days, a lot of websites load up their pages with junk that isn't really a problem when you have a normal high-speed connection, but can really bog things down when your connection is limited. Some of them have alternatives in place.?

    Gmail, for example, has a handy HTML version that you can use to cut down on the crap when you need to get into your email quicker. You can also see if a specific site has a mobile version, designed for smartphones. Most mobile sites will only load if you're actually on a mobile device, though, so you'll want to change your browser's user agent to make sites recognize you as a smartphone.

    Work outside your browser whenever possible
    The?more you stay in your browser, the longer you'll be waiting for pages to load. Travel website Gadling recommends transferring as much of that work outside your browser as possible. For example, if you write on a blog or do any work in Google Docs, transfer that to a desktop app like Microsoft Office or LibreOffice for the time being. Heck, you can even compose an email in Notepad while you wait for it to load???don't waste any time watching a progress bar when you could be doing something else.

    When you do have to work in your browser, try not to put too much stress on it. Open one tab at a time, so you aren't trying to load a bunch of pages at once (since it'll take them longer, and you can only read one at a time). Close tabs you aren't using often, as they can often take up bandwidth even if you aren't looking at them.

    Turn off bandwidth-sucking background apps?
    With all the focus on your browser, you may forget that other apps like Dropbox might be taking up precious bandwidth in the background. Close any and all of those you don't need to do your work, or put them into offline mode so they aren't constantly checking if they need to sync. Some apps may require some foresight for this to work: Notational Velocity and ResophNotes will work fine without a connection, for example, but Evernote will require you to go into its settings and download your notebooks before it'll work in offline mode.

    When all else fails, find better Wi-Fi?
    No one wants to rush around all day trying to find better Internet, but if what you're using is just too slow, look elsewhere. Free Wi-Fi is everywhere, and if at first you don't succeed, find a faster hotspot. You won't be able to do this all day if you have work to get done, but you should be able to find something that's somewhat workable for the time being.

    More from Lifehacker:

    Source: http://www.nbcnews.com/technology/technolog/how-deal-slow-internet-connection-away-home-1C7660214

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    Monday, December 24, 2012

    SpaceX rocket goes for 12-story-high hop

    A SpaceX video shows the Grasshopper prototype rocket taking a 12-story leap toward full rocket reusability in a Dec. 17 test flight.

    By Alan Boyle

    SpaceX's prototype Grasshopper rocket took one giant leap last week, rising to a 12-story height and settling back down safely on its landing legs at the company's Texas rocket test facility. Just for fun, the engineers let a dummy cowboy go along for the ride.

    The Dec. 17 test flight at the pad in McGregor, Texas, was documented in a YouTube video released today ? and discussed in a?series of lighthearted tweets from SpaceX's billionaire founder, Elon Musk.

    "To provide a little perspective on the size of Grasshopper, we added a 6-ft cowboy to the rocket. ... Then we took him for a ride," Musk wrote. So how did the cowboy fare? "No problemo," said Musk.


    The 10-story-tall Grasshopper rocket is designed to take off and land vertically, as part of Musk's plan to develop a rocket capable of returning itself to a launch pad for rapid reusability. Today's vertical-takeoff launch systems generally rely upon expendable lower stages ? although the space shuttle's solid rocket boosters could be recovered from the Atlantic Ocean and refurbished for reuse. If a rocket stage can return to its launch facility intact and ready to go again, that could significantly lower the cost of spaceflight. That's what Musk is shooting for.

    SpaceX says the Grasshopper consists of a Falcon 9 rocket first stage, a Merlin 1D engine, four steel landing legs with hydraulic dampers, and a steel support structure. During the prototype's first flight test on Sept. 21, the Grasshopper rose 6 feet into the air. The second test, on Nov. 1, lasted 8 seconds and lifted the Grasshopper 17.7 feet (5.4 meters) off the pad.?The company said last week's third test went for 29 seconds, during which the Grasshopper rose 131 feet (40 meters) into the air, hovered and landed safely back on the pad, using closed-loop thrust vector and throttle control.

    SpaceX

    A dummy cowboy is perched on SpaceX's Grasshopper rocket for a Dec. 17 test.

    In addition to the Grasshopper, SpaceX is sending its Dragon capsules to resupply the International Space Station, working on a version of the Dragon that could carry astronauts into orbit sometime soon, and developing a Falcon Heavy rocket that could conceivably power flights to the moon. But Musk's long-range goal is even more ambitious: getting settlers to Mars. He has said Grasshopper-style rocket reusability is a key part of that long-term strategy.

    "If it does works, it'll be pretty huge," he said last year during a speech at the National Press Club in Washington. ?

    More on the commercial space race:


    Alan Boyle is NBCNews.com's science editor. Connect with the?Cosmic Log?community by "liking" the log's?Facebook page, following?@b0yle on Twitter?and adding the?Cosmic Log page?to your Google+ presence. To keep up with Cosmic Log as well as NBCNews.com's other stories about science and space,?sign up for the Tech & Science newsletter, delivered to your email in-box every weekday. You can also check out?"The Case for Pluto,"?my book about the controversial dwarf planet and the search for new worlds.

    Source: http://cosmiclog.nbcnews.com/_news/2012/12/23/16114180-spacex-launches-its-grasshopper-rocket-on-12-story-high-hop-in-texas?lite

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    Lawmakers look to restrict gun magazine capacity

    WASHINGTON (AP) ? Lawmakers from both parties voiced their willingness Sunday to pursue some changes to the nation's gun laws, but adamant opposition from the National Rifle Association has made clear than any such effort will face significant obstacles.

    NRA CEO Wayne LaPierre dismissed efforts to revive a ban on assault weapons as a "phony piece of legislation" that's built on lies.

    Democratic lawmakers in Congress have become more adamant about the need for stricter gun laws since the shooting of 20 children and six teachers at Sandy Hook Elementary School in Newtown, Conn. Sen. Dianne Feinstein of California is promising to push for a renewal of expired legislation that banned certain weapons and limited the number of bullets a gun magazine could hold to 10.

    "I think we ought to be looking at where the real danger is, like those large clips," said Sen. Kay Bailey Hutchison, R-Texas.

    "I think we need a comprehensive approach," said Sen. Mark Warner, D-Va., a longtime gun rights supporter. "I'll look at all the proposals. . I think it looks at mental health, I think it looks at protecting our schools but I also think it looks at these high-volume magazines, you know, that can fire off so many rounds."

    Both lawmakers appeared on CBS' "Face the Nation," where NRA President David Keene said lawmakers were asking the wrong question when discussing how many rounds a gun magazine should have.

    The right question, he said: "Can we keep guns out of the hands of people who are potential killers?"

    LaPierre made clear it was highly unlikely that the NRA could support any new gun regulations.

    "You want one more law on top of 20,000 laws, when most of the federal gun laws we don't even enforce?" he said.

    Instead, LaPierre reiterated the group's support for putting police officers in every school.

    "If it's crazy to call for putting police and armed security in our schools to protect our children, then call me crazy," LaPierre said on NBC's "Meet the Press." ''I think the American people think it's crazy not to do it. It's the one thing that would keep people safe."

    Sen. Joe Lieberman, a Connecticut independent, said he found the NRA's statements in recent days to be "really disheartening." Still, he said he agrees with some of the points the group has made about the causes behind violence in America.

    "But it's obviously also true that the easy availability of guns, including military-style assault weapons, is a contributing factor, and you can't keep that off the table. I had hoped they'd come to the table and say, everything is on the table," Lieberman said.

    Sen. Chuck Schumer, D-N.Y., said LaPierre was "so extreme and so tone deaf" that he was making it easier to pass gun legislation.

    "Look, he blames everything but guns: movies, the media, President Obama, gun-free school zones, you name it. And the video games, he blames them," Schumer said.

    Lieberman said the NRA's stand on new gun rules means passing legislation next year won't happen easily.

    "It's going to be a battle. But the president, I think, and vice president, are really ready to lead the fight," he said.

    Source: http://news.yahoo.com/lawmakers-look-restrict-gun-magazine-capacity-082617451.html

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    Sunday, December 23, 2012

    Andrew Boz Bosworth Facebook Interview - Business Insider

    Andrew "Boz" Bosworth, Facebook's Director of Engineering

    ?

    At Facebook, Andrew Bosworth is just known as "Boz." With his shaved head and tattoos, he looks pretty badass.

    When he's not coding new features like News Feed, a once-controversial ticker of updates that's now the core of the social network, he's serving as the hardcore drill sergeant behind the appropriately named Bootcamp,?Facebook's program to get new programmers up to speed.

    But he has a generous, nurturing side, too: In his spare time, he advises entrepreneurs, like the founders of hyperlocal startup Spindle.

    We got the chance to ask Boz a few questions about Facebook, Spindle, and his amazing career.

    Business Insider: How do you balance advising companies with your duties at Facebook?

    Boz: The way I think about this is that if I wasn't excited to put in extra effort above and beyond my schedule at Facebook then I wouldn't accept the role. I take advising really seriously and since I put Facebook first I end up being very selective about the companies I advise.

    BI: How did you get connected with the guys over at Spindle? What inspired you to advise them? What do you think Spindle has that other apps don't?

    Boz: When Pat was still at Microsoft, he and I worked together on the integration of?Docs.com?into Facebook Messages. That was a fun project and I was pretty impressed with him so we stayed in touch.

    Later on, after he left Microsoft, he came by for lunch and we started talking about his new project. I was actually pretty skeptical that they would be able to build a relevance engine or that it was even an important thing to focus on that early on in the project. When he showed me a demo, though, I was really impressed.

    I think that is a pretty serious competitive advantage for them and they were right to invest in it as early as they did. I had a few ideas about the presentation and a few possible pitfalls and we just started a dialog about it and later they asked if I would officially advise them.

    Pat Kinsel, cofounder and CEO of Spindle, a company that Boz is advising.

    BI: What did you learn during the early days of Facebook that you shared with Spindle so they would do things similarly or different?

    Boz: The biggest challenge small organizations face is choosing what to work on. A new product is a blank canvas but with limited time and money how you choose to focus your energy is really the most important thing. I've really just tried to provide perspective to the team about what things ended up being really important in the long run for us and what things seemed important but weren't. Some of this advice won't be too surprising, like really focusing on growth and optimizing those flows. Other advice is a little more subtle like how to balance putting energy into relevance vs performance or other trade offs.

    BI: You've been involved with big products like the News Feed and Facebook Messages. How are those going today, and what's the takeaway from your experiences? Have there been any specific lessons from those products that now form part of the wisdom you're sharing with Spindle?

    Boz: I've been fortunate to work on a huge range of products here at Facebook and they have pretty much all grown beyond my expectations and just kept on growing. At one level I have learned a lot about actually building products; when you build and iterate on something used by so many people you start to develop a feel for design patterns and anti patterns that you can pretty readily apply to new products. On another level, I have learned a lot about the process of actually building things like how to balance speed and quality or how to prioritize features.

    Facebook's News Feed

    BI: You've been a key part of bringing new engineers up to speed at Facebook. When you look at the Spindle guys, are you thinking in the back of your head, "I wish these guys worked here at Facebook?"

    Boz: The team seems really stellar and I've definitely been impressed with their work, but I think they are pretty happy in Boston at the moment, as they should be! One thing we think a lot about at Facebook is not just hiring great engineers but also building a platform that enables engineers across the world to create great social products. Spindle is a great example of that.?

    BI: A lot of startups sign people up as advisors because they really want to recruit them onto the team. Have you discussed a larger role at Spindle?

    Boz: We've never even discussed it.

    BI: What's the biggest lesson you've learned working at Facebook?

    Boz: I think the biggest lesson I've learned is to get excited about ideas and not implementations. Implementations always have problems and if you are too attached to what you've built, instead of the idea you were pursuing, you won't be able to see those flaws and make it better. Keeping an open mind and being self critical is really hard but it is the only way to build truly great products.?

    BI: Where do you find inspiration to continue innovating in your work?

    Boz: Generally speaking I think people who are successful at building products are just very mindful as they go about their day. They are more acutely aware of annoyances or desires others might reasonably ignore. If you combine that with an engineering mindset sometimes we can figure out ways to solve those problems. In those scenarios it never really feels like you are innovating, it just feels like common sense.

    Don't Miss:?Spindle, The Hyper-Local Brainchild Of An Ex Microsoft Employee, Turns The Heat Up On Yelp And Foursquare >

    Source: http://www.businessinsider.com/andrew-boz-bosworth-facebook-interview-2012-12

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