An Introduction to Nordic Walking, for Health, Fitness or Sports
Nordic Walking is a full body workout and considered one of the most effective activities for burning calories, toning muscle and improving cardiovascular fitness.
It?s a great low impact alternative to running and if you are a regular walker the addition of walking poles can help to improve your posture and improve core stability.
Why not get the most benefit from every walk and make it a Nordic Walk?
On the 17th of January the Greeniveristy are excited to welcome Sue Burnett from www.ActiveEdgeSolutions.co.uk in Peterborough. Sue is Peterborough?s # 1 INWA British Nordic Walking Fitness Instructor & Personal trainer.
This event is suitable for all levels and especially beginners who just want to find out more information about the activity or perhaps learn how to start Nordic walking.
If you have any questions about the event or wish to express an interest in attending then please contact Sue to book your place call 07901 937 665 e: sue@activeedgesolutions.co.uk or we are happy for people to attend on the day subject to spaces being available. Due to limited places Early Booking is recommended to avoid disappointment. All levels welcome.
When: 17th January 2013
Where: Peterborough (Norman Cross A1(M), J16), Time: 19:00 ? 20:30
FREE Parking and Admission
Feel the Difference Nordic Walking can make
Tags: Fitness, Health, Nordic Walking, Personal Training, sports
Source: http://www.opportunitypeterborough.co.uk/bondholder/news/happy-new-year-happy-nordic-new-you
joe paterno British Open MC Chris Colorado shooting suspect accuweather Finding Nemo 2 Provigil
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.